APEX is a science-backed, battle-tested 15-week program that’s been developed, tested, and refined for the last six years with one goal in mind: to make you bigger, faster, stronger, more athletic, and significantly harder to kill.

To get you strong like a powerlifter, jacked like a bodybuilder, and powerful like an elite athlete. To get you outlifting guys 20-lbs. heavier than you, out-performing guys 20-lbs. lighter than you, and stepping into any workout or sport and dominating.

So if you want to smash your old PRs, pack on muscle, drop body fat, develop explosive power, reclaim your athleticism, and start moving (and feeling) better than ever… you’re in the right place.

What does APEX include?

• 15 weeks of programming with detailed training instructions

• In-depth guide on training variables like rest, tempo, RPE, and more

• Exercise selection guide with 160+ exercise demonstrations

• Standalone 15-week speed program

• Standalone 15-week conditioning program

• 3 add-on programs for muscle, conditioning, and recovery

You’ll also get an extensive list of my favorite nutrition and lifestyle resources, warm-up templates to prime you to perform, recommendations on how to tailor the program to fit your individual needs, a conditioning “cheat sheet,” and much, much more.

For more details, check out the homepage for an extensive breakdown on the program and what’s all included.